Week 3 – side

Week 3 – side
Exercise
Image by emmerogers
Beginning of Week 3 of my Healthier Lifestyle, involving more exercise and fresh air and here’s where I am at.

Day 1 – no exercise (exhausted)
Day 2 – marathon walk, including a pit stop for 2 of the most delicious caesars I’ve ever drank
Day 3 -another marathon walk, including antiquing & a caesar (not as noteworthy as the previous days
Day 4 – water aerobics (could feel muscles, I didn’t even know existed)
Day 5 – dragged my tired body to swim lengths – swam 7 lengths & the pool was evacuated due to vomit (not mine)
Day 6 – desperately needed a break
Day 7 – craved the exercise, but couldn’t find the time

Having a lot of trouble keeping up the ‘exercise 6 days a week’ plan. I managed 4 days this week, one shy of last week. Partially as I think I overdid the exercise early in the week and partially cause my life is busy and I am resisting the 6 am workout.

I do think the exercise is starting to show though. I seems to me that my love handles are slowly disappearing. This could all be in my imagination though. I am also now craving exercise and am not satisfied unless I get it.

Oh and I managed to cut out the late night eating in favour of cocoa.

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9 Responses to Week 3 – side

  1. ralph&dot says:

    looking very good, keep up the good work

  2. spartanfoto says:

    Emm, keep up the good work. Our enemy is rationalization. "Just this once…." Our friend is discipline.

  3. emmerogers says:

    Thanks guys! I may have side tracked a little the past few weeks. I did have a house guest though.

  4. Seattle Dude says:

    You are beautiful !

  5. emmerogers says:

    Thanks for the big grin!

  6. mahfuzWeb20 says:

    great model and nice lingerie.
    The pose is nice too!

  7. emmerogers says:

    Thanks Mahfuz! I wasn’t really trying to pose. This is part of my New Year’s Resolution series.

  8. Aviator 2 says:

    how much do u weigh?

  9. emmerogers says:

    It’s not about losing weight, it’s about losing the belly and getting back in shape.

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