Week 3 – side
Image by emmerogers
Beginning of Week 3 of my Healthier Lifestyle, involving more exercise and fresh air and here’s where I am at.
Day 1 – no exercise (exhausted)
Day 2 – marathon walk, including a pit stop for 2 of the most delicious caesars I’ve ever drank
Day 3 -another marathon walk, including antiquing & a caesar (not as noteworthy as the previous days
Day 4 – water aerobics (could feel muscles, I didn’t even know existed)
Day 5 – dragged my tired body to swim lengths – swam 7 lengths & the pool was evacuated due to vomit (not mine)
Day 6 – desperately needed a break
Day 7 – craved the exercise, but couldn’t find the time
Having a lot of trouble keeping up the ‘exercise 6 days a week’ plan. I managed 4 days this week, one shy of last week. Partially as I think I overdid the exercise early in the week and partially cause my life is busy and I am resisting the 6 am workout.
I do think the exercise is starting to show though. I seems to me that my love handles are slowly disappearing. This could all be in my imagination though. I am also now craving exercise and am not satisfied unless I get it.
Oh and I managed to cut out the late night eating in favour of cocoa.