Week 3 – front

Week 3 – front
Exercise
Image by emmerogers
Beginning of Week 3 of my Healthier Lifestyle, involving more exercise and fresh air and here’s where I am at.

Day 1 – no exercise (exhausted)
Day 2 – marathon walk, including a pit stop for 2 of the most delicious caesars I’ve ever drank
Day 3 -another marathon walk, including antiquing & a caesar (not as noteworthy as the previous days
Day 4 – water aerobics (could feel muscles, I didn’t even know existed)
Day 5 – dragged my tired body to swim lengths – swam 7 lengths & the pool was evacuated due to vomit (not mine)
Day 6 – desperately needed a break
Day 7 – craved the exercise, but couldn’t find the time

Having a lot of trouble keeping up the ‘exercise 6 days a week’ plan. I managed 4 days this week, one shy of last week. Partially as I think I overdid the exercise early in the week and partially cause my life is busy and I am resisting the 6 am workout.

I do think the exercise is starting to show though. I seems to me that my love handles are slowly disappearing. This could all be in my imagination though. I am also now craving exercise and am not satisfied unless I get it.

Oh and I managed to cut out the late night eating in favour of cocoa.

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6 Responses to Week 3 – front

  1. TylerIngram says:

    6 days of exercise wow eh?.. committed 🙂 good for you!

  2. emmerogers says:

    Yeah, that may have dropped to four days Tyler.

  3. Seattle Dude says:

    Keep up the good work 🙂

  4. emmerogers says:

    Awe! Thank you!

  5. mahfuzWeb20 says:

    Absolutely amazing body!

  6. emmerogers says:

    Totally blushing Mahfuz with all of your lovely comments.

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